Thinking of Quitting? We Can Help!

Quitting Is A Journey Worth Taking

Quitting doesn’t happen overnight. It’s a process, a journey, that will lead you down a path to better health. Having a support system will help you be more successful at quitting. Find a friend, family member, or other support person who will hold you to your goals and help you keep moving forward when you take a few steps back. Educate yourself on how living tobacco-free will help you live a longer, healthier life. Set a positive example for your children and grandchildren. And know that you are making a better choice for your health and the health of your family and community.


Need help quitting?

Resources That Will Get You on Your Way
Colorado QuitLine

Colorado QuitLine is a free program to help people who have quit or are considering quitting tobacco. Call 1-800-QUIT-NOW (784-8669) now to speak to a QuitLine coach. By contacting the QuitLine, you can receive free:

  • Telephone coaching
  • Tools and tips based on the latest research
  • Help with nicotine replacement therapy (gum, patches, etc.) when appropriate

The Journey of Quitting looks different for everyone.

Watch some of these personal stories:

Matthew’s Journey

Jordan’s Journey

The Journey of Quitting

More Journey of Quitting videos are available on YouTube.  Watch now!